Building Trust & Coaching for Growth – A Conversation with Ryan Berry
In this episode of the Samson Strength Coach Collective, host Connor Agnew sits down with Ryan Berry, a Graduate Assistant Strength Coach at Florida Atlantic University (FAU). They explore Ryan’s journey into coaching, lessons learned during his assistantship, and his future aspirations in the field.
Key Discussion Points:
•Ryan’s transition from baseball player to strength coach, and how that experience shapes his approach to coaching.
•The importance of mentorship and the invaluable lessons he has learned from seasoned professionals in the industry.
• His coaching philosophy, focusing on trust-building, effective communication, and athlete relationships.
•Insights on overcoming challenges, learning from mistakes, and adapting to the demands of managing multiple sports teams at FAU.
•The role of motivation and supplements in coaching and athlete development.
•The fast-paced nature of basketball, dealing with losses, and maintaining team morale.
Top Takeaways for Strength Coaches:
✔ Trust is the foundation – Building strong relationships with athletes leads to greater compliance and performance.
✔ Listen more than you speak – Understanding your athletes’ needs is crucial.
✔ Mentorship matters – Learning from experienced coaches accelerates growth and effectiveness.
✔ Keep it simple – Overthinking coaching decisions can be counterproductive.
✔ Prioritize movement quality over simply lifting heavy weights.
✔ Managing multiple teams requires strong organization and communication skills.
Whether you’re a new strength coach or a seasoned professional, Ryan Berry’s insights provide valuable lessons on growth, resilience, and effective coaching strategies.
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