On the newest episode of the Samson Strength Coach Collective, we speak with University of North Texas Assistant Director of Sports Nutrition, Miranda Smith. During the episode we discuss the difference between a dietitian and a nutritionist, working relationships between strength coaches and dietitians, and developing trust with her athletes.
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“And I always tell them like, I’m never judging you for what you eat. I’m not the food police. I like anytime I get that even just outside of athletics, I’m like, I’m human too. Like I don’t, there’s some days I don’t get vegetables. There’s some days I don’t get a single piece of fruit and it’s okay. It’s all about finding that balance. That’s what I work with my athletes with is what’s going to work for you. That’s going to be sustainable long -term.”
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