"Peace is that controlled environment. So working harder in that controlled environment. So when you get to bleeding, so bleed is like the errors that will pop up, you know, there's less of those when the war comes. So during the competition or during whatever adversity you're up against. "
On the latest edition of The Collective, we speak with Boston College Assistant Strength and Conditioning Coach, Nick Cidado. During the episode we discuss Nick’s career path, the publication of his new book “Sweat More During Peace, Bleed Less During War,” and the process of becoming a published author.
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