“So I’m at a disadvantage in that I am not a wrestler… But what I do have is all of the hours in metabolism, in human physiology and nutrition, and also my past experience in working with my wrestlers and my fighters. So I use that and I try to break it down as simple as possible as to this is what’s gonna happen in your body. It doesn’t make sense for you to either starve yourself or go for an extreme weight cut because of these reasons. And this is the best way to go about it.”
Christina Chu
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On the latest episode of The Collective, we talk with private sector sports dietitian, Christina Chu. During the episode we cover a wide variety of topics from setting boundaries with your clients to the benefits of being your own boss.
We encourage you to share this episode with fellow sports enthusiasts, coaches, and individuals interested in the realm of sport science. Let us foster a community of knowledge sharing and growth, where we can collectively elevate the world of sports performance.
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