S2 E189: Justine Tramontana | Leveling Up
Transition from collegiate strength and conditioning to the private sector, the importance of reflection, and his new book “Strength In Numbers”
Welcome to the Samson Strength Coach Collective, the ultimate podcast for strength and conditioning coaches. Join your host, Connor Agnew, as he brings together a community of dedicated professionals who are passionate about optimizing athletic performance, building functional strength, and unlocking human potential. Through insightful interviews, expert advice, and practical strategies, this podcast equips strength coaches with the knowledge and tools they need to excel in their craft.
Get ready to enhance your coaching skills, stay up-to-date with the latest trends, and connect with like-minded professionals in the Samson Strength Coach Collective. It’s time to level up your coaching game and unleash the full potential of your athletes.
Transition from collegiate strength and conditioning to the private sector, the importance of reflection, and his new book “Strength In Numbers”
Transition from collegiate strength and conditioning to the private sector, the importance of reflection, and his new book “Strength In Numbers”
How his experience in other fields of work has honed his soft skills, and what how he views his role of being a DPT.
During the episode we discuss navigating a transition to leadership with your staff, how to attack the hiring process, and setting boundaries for a positive work-life balance.
During the episode we discuss how working at the Division 3 level shaped Ty’s career, the importance of training yourself as a coach, and how to reflect and improve on your coaching.
During the episode we discuss her pursuit of an M.B.A, her Olympic lifting career, and some of the biggest challenges she has faced in her career.
Common contributors to burnout for strength coaches, the challenges of starting a new business, and common mistakes seen within the return-to-play process.
During the episode we discuss empathy in coaching, Ryan’s experience as a high school athletic trainer, and the unique challenges that the University of Hawaii faces with their travel.
During the episode Connor discusses what SDT is, how it can be applied to athletes, and how to
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